Our Signature Sessions are tailored to your needs. The individual attention allows for personal + physical growth on your mat, under the nurturing guidance of our Co-Founder + Nurse Practitioner, Natalie. Whether you’re new to yoga, or looking to deepen your practice, your body will thank you for investing in this journey.
ONE HOUR SESSION / $99
INTRO 3 PACK / $230
Includes a 30 min coaching session
(Exp in 2 months)
10 PACK / $940
(Exp in 4 months)
Grounding. Relaxing. Nurturing.
Stressed out + exhausted? Sink into stillness and let the stress melt away into the mat below. Begins with a calming meditation.
"I Am Here"
Flow is a fusion of restorative + gentle yoga to relax the nervous system. Savasana includes
hot stones for a deeply relaxing experience.
Energizing. Recharging. Stretching.
Looking to supplement your active lifestyle + prevent injury? Increase your core stability, gain strength and improve joint flexibility.
"I Am Inspired"
Begins with energizing breath work. Flow is a balancing fusion of power vinyasa + Yin yoga. Savasana includes an invigorating scalp + shoulder massage.
"I Am Love"
Are you seeking to tap into your truth?
Seek and you shall find.
Spiritual. Sacred. Healing.
Begins with poetry and mantra to set an intention. Flow is a fusion of vinyasa + restorative yoga. Savasana includes guided meditation + crystal sound bowls.
We respect both your time and ours. If you’re unable to keep a reserved appointment, please call the studio with a minimum of 24 hours notice. Cancellations done in less than this time will result in a full charge.
For this reason, a credit card is needed to reserve your booking.