Welcome to the soft launch of VASU University. This is our exclusive members-only platform to bring the studio experience into your home. Each class has links to our Spotify Playlist + Products used, for the whole Vasu experience. Enjoy!  

Letting Go Of Comparison

Product Used: I Am Blooming

Returning 

Product Used: Glow Ritual Box

Compassion: A Metta Meditation 

Products: Glow Ritual Box

This class begins with standing poses + breath work to move stuck energy before settling into deep stillness + Yoga Nidra

Props: 2 Blankets, 2 Blocks, Bolster + Eye Pillows

Products: Ignite Ritual Box + Reboot Ritual Box Set 

Playlist: HERE 

This relaxing candlelit class focuses on the energetic body + deeply restorative postures 

Props: 2 Blankets, 2 Blocks, Bolster + Eye Pillows

Products: Glow Ritual Box + Moonbeam Dream Spray 

Playlist: HERE 

This flowy class pairs breath with movement, as you learn to embrace your perfect imperfections

Props: 2 Blocks

Products: I Am Blooming + Moonbeam Dream Spray 

Products: HERE 

This creative vinyasa flow infuses the mantra 'I Can, I Will, I Deserve." Move your body + have fun! 

Props: 2 Blocks + Blanket 

Product: I Am Blooming + Moonbeam Dream Spray 

Playlist: Click HERE 

This 45 minute energizing flow is perfect for a mid-day boost in a slice of sunshine. 

Props: Optional Savasana props 

Products: 'I Am Inspired' VASU Botanical Body Oil 

This uplifting sequence focuses on finding fluidity in the mind + body

Props: Optional Savasana props 

Products: Ignite Ritual Box 

Playlist:  HERE​ 

The uplifting flow focuses on finding your strength, space + stretch in the shoulder joint

Props: Strap + 2 Blocks 

Products: Ignite Ritual Box 

 Playlist: HERE 

This fusion of vinyasa + restorative yoga focuses on opening your neck, jaw + shoulders while releasing anger + tension.

Savasana includes a crystal bowl sound bath. 

Props: 2 Blocks + Bolster + Blanket 

Products: 'I Am Love' VASU Botanical Body Oil +

 Moonbeam Dream Spray 

Playlist: HERE 

This fusion of vinyasa + restorative yoga focuses on connecting to your core + inner power so you can bloom + flourish

Props: 2 Blocks + Bolster + Blanket 

Products:'I Am Blooming' VASU Botanical Oil +

 Moonbeam Dream Spray 

Playlist: HERE 

Soft Landing: Yoga Nidra + Sound Bath 

Let this 30 minute offering be a pocket of peace anytime during your day.

For an optimal experience, use headphones. 

Products: Reboot Ritual Box

This unique flow will unlock your hips + stretch the first floor of your body

Props: 2 Blocks + Optional Blanket 

Products: Reboot Ritual Kit

Playlist: HERE

This energizing mini-sequence gets into the shoulder joint.

No props needed!

Products: Ignite Ritual Box  

PRODUCT DEEP DIVE

Watch the product features with Holly to learn more about the magical properties of the Reboot Ritual Kit 

BREATHWORK 

Use this calming meditation to get out of your head + into your body 

Products: Reboot Ritual Box 

Try this short flow anytime you need an attitude adjustment! 

Products: Ignite Ritual Box 

PRODUCT DEEP DIVE

Watch the product features with Holly to learn more about the magical properties of the Ignite Ritual Box 

FULL FLOW 

The most advanced yogi is the one with an open heart. This sequence uses breath, meditation, and asana to open your heart space.

Props: 1 Block, Blanket + Bolster 

Products: Glow Ritual Box 

Playlist HERE

PRODUCT DEEP DIVE

Watch the product feature with Holly to learn more about the magical properties of the I Am Love Oil 

FULL FLOW 

Slow down. This 75 minute restorative class is the perfect way to gently open your lower body without needing to get off your mat.

Props: 2 Blocks, Blanket, Bolster. Optional strap + eye pillow

Products: Reboot Ritual Box

Playlist HERE

PRODUCT DEEP DIVE

Watch the product feature with Holly to learn more about the magical properties of our Sacred Space Spray

FULL FLOW 

This concise full-body flow will leave you feeling complete + energized! 

Props: 2 Blocks 

Products: Seasonal Ritual Box

Playlist HERE

POTENT PRACTICE 

This 20 minute flow focuses on unlocking + strengthening your lower back. Perfect if you sit at a desk all day! 

BREATHWORK 

Take a 10 minute break for a really powerful + energizing breath + movement sequence.

Can be done right from your desk!

Product: Ignite Ritual Box 

PRODUCT DEEP DIVE

Bring the blooming + beauty of Spring into your at-home rituals with our Spring Ritual Box

POTENT PRACTICE 

This 20 minute flow is simple + calming. We've been enjoying it first thing in the morning in a slice of sunshine, but is also lovely before bed! 

BREATHWORK 

Balance your brain chemistry + ease anxiety with this 7 minute pranayama 

Product: Reboot Ritual Box

PRODUCT DEEP DIVE

*NEW PRODUCT!*

Bring ceremony + ritual into any space with our Holy Smokes Ritual Pouch